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What is Diabetes

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Post time 2018-06-03 08:54:08 | Show all posts |Read mode
Diabetes, also known as diabetes mellitus, means a group of metabolic diseases in which people have high blood sugar. Polyuria, polydipsia, polyphagia and weight loss are the common symptoms of Diabetes. There are three types of Diabetes: Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes.
What really is fearful is not Diabetes itself, but its complications. After several years of having Diabetes, some complications may occur. Some of them even can be life-threatening. The common complications of Diabetes include cardiovascular disease, kidney disease, nerve disease, eye disease, infections and so on.
If you have Diabetes or prediabetes, a healthy diet can help you control your blood sugar level and keep it within a safe range and manage your weight. Heart-healthy fish, "good fats", fiber-rich foods and healthy carbohydrates are the foods we recommend; sodium, trans fats, cholesterol and saturated fats are the foods diabetics should avoid.


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